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"Home Remedy for Pimples
Home Remedy For Pimples - a question asked by
millions of young people every day everywhere in
the world. If you suffer from pimples zits you will
be pleased to know that they can be  controlled
and eventually cured without spending money on
drugs, visits to dermatologists or any other wonder
products touted in the media. I had acne from when
I was 13 until I was 22 years of age; acne appeared
on my son's face when he was 13 and I decided to
help him .son's self-image, but there are simple
solutions to this problem.
The first thing any sufferer of pimples needs to
understand is that any such problem, regardless of
the medical diagnosis, is a result of the clogging
up of the skin pores. As the body fights to clear
or unclog the blocked pores, the process is
manifested in various ways - pimples.
The body works to rid itself of the toxins and
because the skin is the second most important
eliminating organ after the lungs, pimples are
merely an indication that you need to cleanse
internally and implement very simple measures to
clear the outer, visible, symptoms as the cleansing
process continues.
An internal cleanse - what is it and how is
it done?
The best, quickest way to do an internal cleanse
is to have a water or a juice fast. This process /
cleansing must be undertaken with care but with a
fast's unmatched ability to restore skin / get rid
of pimples zits fast you will see a drastic
improvement in your skin condition at the end of a
3 day fast.
Before commencing a fast you must make a change
in your diet and eliminate all mucus (or acid)
forming foods such as processed / junk / fast
foods, confectioneries and carbonated soft drinks;
you need to eat more wholesome and natural foods
such as fresh fruits and leafy vegetables, nuts,
root vegetables, fresh juices - all foods that are
mucus (or alkaline-forming) binding.
 Search
for mucus forming and binding foods in a search
engine such as Yahoo or Google so you have a list
of these. Or another search you could do is for
mucus-free foods.
Then you need to learn (quickly) when and how to
eat these correct foods. It has been shown that the
worst meal we have is breakfast because the body
goes through a natural cleansing process from
twelve midnight until twelve noon and breakfast
interrupts this cleansing period; the body then
goes through a building program from twelve noon
until twelve midnight, and it is during this period
that your food intake should occur.
A suggested simple daily menu plan to get rid of
pimples zits fast (remember, this is a 'fast' in
order to rid your body of toxins that are causing
the pimples zits):
Breakfast:
A large glass of fresh fruit juice (squeeze it
yourself), or preferably plain iced water.
Lunch:
A meal of any fruit that is in season e.g.
Apples, Melons, Berries. Do not mix the fruits at
one meal.
Dinner:
Fresh, home-made salads with simple dressing
made with Lemon juice, olive oil and uniodized
salt
Or
Raw and / or cooked root vegetables such as
Potatoes, Celery, Carrots
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"Home Remedy for Pimples" information
continued ....
Do not drink liquids with your meals as
liquids tends to dilute the digestive
juices in your stomach which then slows
digestion and assimilation and increases
the tendency for constipation. If you must
drink water after a meal, wait a full
hour.
This simple but extremely effective
dietetic change has been known to get rid
of pimples zits in as little as three
days.
An external cleanse - what is it and
how is it done?
- change your pillow case every other
night (sleep on one side of it the first
night, turn it over for the second
night)
- do not touch your face with unwashed
hands at any time. Need to scratch - use a
tissue.
- wash your hair with a mild shampoo
every night or use a wrap-around night cap
that covers the hair and wash the cap
every morning. Hair carries bacteria and
will transfer to your face via the
pillow.
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